Shehnaaz Gill has millions of fans in India. The Bigg Boss 13 finalist has lost weight and has been flaunting her leaner self. She had been known as the chubby bubbly girl, but has dropped some serious amount of weight. Now, she has shared how did it.
Talking to TOI, she revealed that she had not exercised all this while and still managed to lose weight. She said, “Lockdown chal raha hai. A large amount of work has come to a standstill all around, so I thought why not just go for weight loss? Kuch logon ne mere weight ka mazak udaya tha ‘Bigg Boss 13’ mein. Kai log weight lose karte hain, maine socha chalo logon ko dikhati hoon ki main bhi patli ho sakti hoon. It’s not difficult to lose weight if you really want to.”
But it does come with a lot of restrictions too. She said, “I went in for a simple reduction in my eating habits. You can say that I cut off on my non-vegetarian food, chocolates and ice cream and nothing else. But besides that, let me explain how I ate because therein lies the catch. Every day, I ate just one or two things. I wouldn’t stuff too much variety in my daily consumption of food. For example, if I ate dal and moong for lunch, I would eat the same for dinner. And I reduced the portions. If I was hungry for two rotis, I ate only one. Mann maarke khati thi. And it started working. I was 67 kg around the time lockdown began in March, I am 55 kg now. I have lost 12 kg in less than 6 months, but without doing any exercise. Just my restricted food consumption did the trick.”