Ankita Konwar addressed a significant subject in a new post on Instagram on Friday and shared a note on self love for her fans and followers. Her post also features a picture of herself from one of her workout sessions and the words that she has written in the caption is just so important for you to implement in your life.
“Create a short and simple daily affirmation. When you see your reflection, whenever that may be, be sure to greet it like a loving friend. Learn how to say no sometimes. It’s necessary that you stay true to yourself and NO, it doesn’t make you a bad person,” Ankita said in the caption of her post.
It is important to remain calm and maintain a positive outlook as Ankita added, “Take time to calm your mind. Remember, you have come so far, you’re gonna get through this too. Dance! Whenever, wherever, however. Embrace the things that make you different, warts and all.”
And of course, you are aware of the fact that Ankita is a fitness enthusiast and she most definitely mentioned the significance of working out regularly.
“Say YES to new adventures, new experiences that unfold your way. Exercise! Take out at least 15 minutes for yourself everyday. Laugh. As much, as loud as you can. Loving ourselves unconditionally is the most difficult task. But everything can be bettered with practice.”
Ankita Konwar, who has over 2 lakh followers on Instagram, often shares posts filled with positivity and hope.